Integrative Clinical Protocol for Gastroesophageal Reflux (GERD)
What is Gastroesophageal Reflux Disease (GERD)?
Gastroesophageal reflux occurs when acidic stomach contents rise into the esophagus due to lower esophageal sphincter dysfunction. This causes symptoms such as heartburn, regurgitation, nighttime coughing and sleep disturbances.
From a functional perspective, GERD is related to inflammation, intestinal dysbiosis, poor fat digestion and mineral imbalances.
Important Warning
Before starting any supplementation protocol, it is recommended to consult with your primary doctor or health professional, especially if you have chronic conditions, are pregnant, nursing or using medications.
Objective of the Protocol
- Reduce acidity and esophageal inflammation
- Improve lower esophageal sphincter function
- Optimize digestion and gastric pH
- Restore the intestinal microbiota
- Reduce dependence on conventional antacids
Recommended Supplementation (Daily Stack)
Magnesium Breakthrough
Dosage: 2 capsules at sunset
Purpose:
- Relaxes the lower esophageal sphincter
- Reduces spasms and acidity
- Contributes to the alkalization of the digestive tract
- Supports nocturnal neuromuscular relaxation
Berberine Breakthrough
Dosage: 1—2 capsules with the main meal
Purpose:
- Regulates gastric pH
- Inhibits Helicobacter pylori
- Reduces esophageal inflammation
- Improves gastric emptying
Cognibiotics
Dosage: 1 capsule in the morning, on an empty stomach
Purpose:
- Improves intestinal microbiota
- Reduces gas and bloating that increase pressure on the sphincter
- Supports the integrity of the mucosal barrier
Duration of the Protocol
- Recommended starting length: 4 to 6 weeks
- Expected changes: progressive reduction in acidity, better digestion and better quality of sleep
Dietary and Lifestyle Recommendations
- Drink alkaline water (pH 8 or higher) between meals
- Avoid coffee, alcohol, fried foods and high-fat foods
- Do not lie down immediately after eating
- Prioritize light meals at night
- Eat foods that are easily digestible and low in fat
Expected Results
- Reduction of heartburn symptoms by up to 60—70%
- Less esophageal irritation
- Better night's rest
- Reduced need for conventional antacids
Clinical Note
People with reflux often have trouble digesting fats. Therefore, this protocol prioritizes vegan supplements and a low-fat diet to optimize the digestive response.
