Rheumatoid Arthritis Support Protocol

Why an Integrative Approach to Rheumatoid Arthritis?

Rheumatoid arthritis is a systemic autoimmune condition characterized by chronic inflammation, immune dysfunction, and often intestinal disorders. A functional approach seeks to reduce inflammatory triggers, improve digestion, balance the microbiota and optimize key minerals to reduce symptoms and improve quality of life.

This protocol complements — not a substitute for — medical treatment.

Before starting any supplementation, we urge you to consult with your primary doctor or rheumatologist.

Main Objectives of the Protocol

• Reduce systemic and joint inflammation
  
• Modulate the immune response
  
• Improve digestion and absorption of nutrients
  
• Restoring the balance of the intestinal microbiota
  
• Improve sleep quality and muscle relaxation
  
• Reduce the inflammatory burden associated with stress
  
  

Recommended Supplements

• Magnesium Breakthrough — 7 bioavailable forms of magnesium + vitamin B6
  
• P3-OM — Patented probiotic Lactobacillus plantarum OM
  
• MassZymes — Full-spectrum digestive enzymes
  
  

Daily Supplementation Schedule

Tomorrow — With Breakfast

MassZymes
2—3 capsules with food

It promotes protein digestion and nutrient absorption, reducing protein waste that can contribute to systemic inflammation. Proteolytic enzymes have demonstrated anti-inflammatory effects in joint conditions.

Main Meal (Lunch or Dinner)

P3-OM (Lactobacillus plantarum OM)
1—2 capsules with food

It balances the intestinal microbiota, reduces inflammatory markers and supports immune regulation. Clinical meta-analyses demonstrate reduced disease activity and markers such as CRP and IL-6 in rheumatoid arthritis.

Night — Before Sleeping

Magnesium Breakthrough
2 capsules with water

It supports muscle relaxation, the nervous system, improves sleep and reduces inflammatory processes. Adequate magnesium intake is associated with lower severity of rheumatoid arthritis.

Dietary Considerations: Gluten and Refined Grains

Gluten and refined grains can aggravate rheumatoid arthritis through molecular mimicry.

In the presence of a permeable intestine, fragments of gluten can cross the intestinal barrier and activate autoimmune responses against joint tissues.

Recommendation:
Eliminate gluten and refined grains for 4—8 weeks while following the protocol. Prioritize:

• Foods rich in omega-3
  
• Vegetables
  
• Low-sugar fruits
  
• Anti-inflammatory fats
  
  

Complementary Recommendations

• Hydration: Consume approximately half your body weight in ounces of water per day
  
• Stress Management: Chronic Stress Exacerbates Autoimmune Inflammation
  
• Symptom Log: Pain, Stiffness, Fatigue, and Sleep Quality
  
• Start supplements gradually
  
  

Duration and Follow-up

• Initial duration: 3—6 months
  
• Recommended medical follow-up
  
• Adjust dose according to clinical response
  
  

Important Notice

This protocol is a complementary tool. It is not a substitute for diagnosis, medical treatment, or prescription medications. Always consult with your healthcare professional before starting any supplementation regimen.