Supplementation Protocol: Healthy Pregnancy with SanoVit, BiOptimizers and MK Supplements

Support your health and that of your baby during pregnancy with this natural protocol. It includes magnesium, probiotics, natural folate and high-quality choline.

Objective of the Protocol

This protocol is designed to:

  • Supporting maternal and fetal health
  • Preventing common nutritional deficiencies during pregnancy
  • Provide high-quality folate, choline, magnesium and probiotics
  • Reduce cramps, improve sleep and strengthen the immune system

Supplements Included

1. BiOptimizers Magnesium Breakthrough

It contains 7 forms of bioavailable magnesium.

  • Dosage: 1—2 capsules at night
  • Benefits:
    • Improves sleep and muscle relaxation
    • Reduce cramps and muscle aches common in pregnancy
    • Supports energy production and protein synthesis
2. BiOptimizers Microbiome Breakthrough

Advanced formula with prebiotics, probiotics and postbiotics.

  • Dosage: 1 tablespoon daily (5.29 g) dissolved in water or shake
  • Benefits:
    • Supports gut health and immunity
    • Improves the absorption of essential nutrients for mother and baby
    • Strengthens the intestinal barrier
3. MK Supplements Grass-Fed Beef Liver

100% grass-fed beef liver.

  • Dosage: 1—2 capsules daily with food (under medical supervision)

  • Benefits:
    • Provides natural folate (B9) and bioavailable iron
    • Supports fetal development, especially of the neural tube
    • Prevents anemia without resorting to synthetic folic acid
4. SanoVit Beef Organs

Multiple organ supplement (liver, heart, kidney, spleen)

  • Dosage: 1 capsule daily with food (under medical supervision)
  • Benefits:
    • Source rich in natural choline for fetal brain development
    • Supports maternal liver health
    • It complements the supply of essential micronutrients

Dietary Recommendations

  • It includes:
    • Green vegetables (spinach, kale) and eggs (sources of folate and choline)
    • Fatty fish (salmon, sardines) due to their omega-3 content
    • Grass meat in moderate quantities
  • Avoid:
    • Supplements with high doses of synthetic vitamin A
    • Ultra-processed foods and refined sugars
  • Hydration:
    • Drink water with Celtic salt to maintain electrolyte balance

Example of a Typical Day

  • 7:00AM
    • 1 capsule of MK Beef Liver + 1 capsule of Beef Organs with breakfast
  • 12:00PM
    • Lunch (e.g. salad with egg and salmon)
  • 7:00PM
    • 1—2 capsules of Magnesium Breakthrough with dinner
  • 9:00PM
    • A scoop of Microbiome Breakthrough dissolved in water

Important Considerations

  • Vitamin A: Do not exceed 10,000 IU per day. Adjust liver doses if you consume fresh liver.
  • Medical consultation: This protocol must be supervised by a healthcare professional.
  • Avoid: MassZymes and other products not recommended during pregnancy.

Are you looking for a natural and safe way to support your pregnancy? This protocol combines the best of ancient nutrition with modern formulations to take care of your well-being and that of your baby from the first trimester.