Supplementation Protocol: MK Beef Liver + Magnesium Breakthrough + Sleep Breakthrough

Objective of the Protocol

This protocol combines three key supplements to:

• Increase energy and vitality
  
• Support liver and joint detoxification
  
• Improve muscle relaxation and deep rest
  
• Reduce systemic inflammation (relevant for gout)
  
  

It includes:

• MK Supplements Grass-Fed Beef Liver: Provides essential micronutrients
  
• Magnesium Breakthrough: Relaxation, Energy and Muscle Recovery
  
• Sleep Breakthrough: Deep sleep without melatonin
  
  

Instructions for Daily Use

Tomorrow (with breakfast)

• MK Beef Liver — 2 to 4 capsules
  It provides vitamin A, B12, iron and choline for energy, immunity and liver detoxification.
  If you're a beginner, start with 1-2 capsules for 3-5 days.
  
• Magnesium Breakthrough — 2 capsules
  It improves muscle contraction, energy production and helps prevent cramps.
  
  

Night (30-60 minutes before bed)

• Sleep Breakthrough — 1 to 2 scoops
  Improve sleep quality with glycine, L-theanine and herbal extracts (without melatonin).
  Mix with water and drink on an empty stomach for optimal absorption.
  Turn off screens 1 hour earlier.
  
• Magnesium Breakthrough — 1 capsule
  It complements muscle relaxation and nighttime recovery.
  
  

Duration of the Protocol

• MK Beef Liver: Long-term daily use. Adjust the dose if you consume fresh liver.
  
• Magnesium Breakthrough: 3 capsules daily, continuous use.
  
• Sleep Breakthrough: Safe for continuous nighttime use. Evaluate after 30 days and adjust the dose.
  
  

Recommended medical consultation every 3-6 months.

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Dietary Recommendations

Incorporate foods that enhance the effects of the protocol:

• Grass meat: liver, kidney, heart, etc.
  
• Low-purine vegetables: broccoli, zucchini, spinach
  
• Low-fructose fruits: berries, apples
  
• Healthy fats and omega-3: salmon, sardines
  
  

Hydration: Celtic salt water to maintain mineral and electrolyte balance.

Example of a Typical Day

• 7:00 AM - MK Beef Liver (4) + Magnesium Breakthrough (2) with breakfast (e.g. eggs, spinach, buckwheat)
• 12:00 PM - Lunch (e.g. salad with salmon)
• 7:00 PM - Dinner (e.g. grass meat with broccoli)
• 10:00 PM - Sleep Breakthrough (1-2 scoops in water) + Magnesium Breakthrough (1 capsule)

Additional Considerations

• Digestive Tolerance: Start with a reduced dose of MK Beef Liver if this is your first time.
  If there is discomfort, take it with food.
  
• Sleepiness: Sleep Breakthrough can induce sleepiness. Avoid driving after taking it.
  
  

Do you want to maximize your energy during the day and sleep soundly at night? This protocol is a complete solution, without aggressive ingredients or melatonin.